Retreats
Retreats
Are you hosting a retreat and need a chef?
Peppered Strawberry’s founder Lisa understands that the food we eat and the way we live are intertwined. Her empathetic and calm nature has only been strengthened by a love of yoga, meditation and an ethos based in tranquillity; these traits are all evident in her approach to food.
Lisa’s passion for using fresh produce along with her diverse skills means that she can create dishes to suit a range of needs for any retreat. Lisa will provide a varied range of delicious dishes whether the focus of the retreat is for detox or for power and energy.
Based in the French Alps, we have been lucky enough to be a part of some beautiful retreats but we are also happy to travel to other locations.
Please don’t hesitate to contact us if you have any questions or wish to discuss ideas.
Sample Menu
BREAKFAST
Daily smoothie
Freshly baked breads, nut butter, chia jam
Homemade granola, coconut yogurt, seasonal fruit compote
Chai spiced cranberry, orange & date over night oats
Tofu scramble with spinach, mushrooms & confit tomatoes
LUNCH
Indian Buddha bowl - Indian spiced falafel bites, cumin roasted vegetables,
red rice, hummus, sprouts, toasted nuts & seeds, roast kale, pickles
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Raw Hazelnut & Chia Brownies
DINNER
Vegan pierogi, coconut 'bacon', lemon & tarragon oil
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Broccoli 3 ways - charred, mashed, panko croquettes with arborio rice, toasted hazelnuts, parsley oil
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Chocolate & raspberry torte
Testimonials
“Lisa catered for our yoga retreat at Coombe Farm Studios in Devon, as an art centre that also offers yoga, there were three key aspects for the food we wanted to offer - we wanted it to be utterly delicious, nourishing and look incredible! Lisa delivered on all three, the combination of flavours were stunning and the attention to colour and composition of every dish was inspiring. Having worked with lots of chefs what I also hugely appreciated was Lisa’s relaxed, organised approach. I felt like she was really taking care of us and nourishing us whilst also being spot on with the essential details like budgeting and juggling lots of varied dietary needs. It was an honour to work with you Lisa, I just wish you lived nearer so you could cook for us everyday!”
Lara Lloyd- Devon yoga retreat
“Lisa Murgatroyd has cooked up some of the best meals I have ever tasted and is the
best chef I have ever hired. I have been using Lisa for the past 4 years on my Yoga Retreats and she is always professional and takes all worries away concerning food and meals. From diverse ideas for recipes to budgeting, shopping, prep and presentation, everything Lisa does is impeccable. Every year Lisa blows me away with her delicious food and out of this world desserts. Thank you Lisa for being such an important part of my Yoga Retreats. You nourish us with your amazing food and always do it with a smile on your face.”
Corrine Champigny, Nashville, Tennessee
“... the best chef I have ever hired... always professional... Every year Lisa blows me away with her delicious food and out of this world desserts.”
“Lisa is a gourmet chef with an exquisite sense of flavors, textures, and variety. As
our chef for the Swiss Alps Writing, Yoga, and Music retreat, she delighted us with an amazing variety of vegetarian tastes and lots of "naughty" deserts! My personal
favorites were the "Mango Fool" and the "Pavlova". Yum! I'm amazed that everything was fresh and home made down to the sesame brittle on the "Mango Fool." I highly recommend Lisa as a chef! Here's the feedback from this very international group of participants at the retreat, ages 23 to 74. Participants were from the UK, Australia, US, Lebanon, Belgium, Italy, Canada, Nigeria, Switzerland, and beyond). Everyone loved the food! Even the non-vegetarians said they did not miss meat. Their feedback follows:
“Excellent!" | "Perfect!" | "On a scale of 1 to 5 - 5,000." | "Heavenly." | "+5+++”
Debra Moffit, Annecy
“Lisa is a gourmet chef with an exquisite sense of flavors, textures, and variety...”
“Lisa is a food orgasm artist!! I can't believe I had the luck to eat her food for one
whole week at balance retreat with Debra Moffitt !!! Thank you Lisa - please can I have recipes for the brownies - cheesecake - potatoes - all the salads!!!! Thank you.”
Nisrine Maktabi, Toronto